Fortified Maize

By | September 5th, 2017|Nutrition|

History Maize (also called mealies in Southern Africa, from the Portuguese word milho) is a staple food in many parts of the world for about 200 million people thanks to its ability to grow in diverse climates. According to anthropologists, maize was first cultivated in Mexico at least 6000 years ago and then spread throughout [...]

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The importance of added minerals in your diet

By | September 5th, 2017|Nutrition|

Minerals such as iron, calcium, magnesium, selenium, zinc, etc. are extremely important for our physical and mental health. Even though we are organic beings, our bodies basically run on electricity in the sense that these minerals are electrolytes that contain the necessary charge (ionisation) that keeps the human battery running. Without them, our batteries would [...]

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A balanced nutrition promotes productivity at work

By | May 31st, 2017|Nutrition|

Food is fuel; that much is obvious. In order to be productive at work, you need the right kind of fuel. Some foods will spike your blood glucose levels to great heights, but only for a limited time, while other foods will provide lower levels of energy, but for a longer period of time. Some [...]

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Comrades 2017

By | May 30th, 2017|Nutrition|

We will keep u updated on our Yabhusta ambassador on his #25 th comrades . You will need the extra Nutrition 

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What Is Instant Mageu

By | May 12th, 2017|Nutrition, Uncategorised|

Mageu, also known as Maxau, maHewu, amaRhewu, or amaHewu, is a non-alcoholic drink made from fermented mealiemeal, and is as South African as mealiepap. It has been used for centuries by especially the native populations of South Africa to welcome guests and was also taken with them on long journeys due to its hunger-stilling and [...]

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FOODS TO INCLUDE IN YOUR CHILD’S LUNCHBOX TO BOOST THEIR IMMUNE SYSTEM

By | April 19th, 2017|Nutrition, Uncategorised|

Spargs Group Eastern Cape

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Spargs Wholesale and Retail

By | April 3rd, 2017|Uncategorised|

Our Power Supply Products are now available in the Eastern Cape through Spargs wholesale and Retail . Our first store is Spargs Supermarket in  44 Main street Kokstad    

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Financial benefits to companies who invest in their staff’s health

By | March 31st, 2017|Uncategorised|

It is common sense that an unhealthy employee who often misses work or performs poorly at work due to health issues is detrimental to any company, which is by law obliged to provide a certain number of sick days to their employees. Employers will often settle for healthy but sluggish and demotivated employees. They rarely [...]

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Xtreme for Kids team cycling the Cape Town Cycle Tour – 12 March 2017

By | February 2nd, 2017|Uncategorised|

2 - 12 March 2017 Be one of our eight extreme cyclists will be cycling from Johannesburg to Cape Town ending, ending the tour by cycling the Cape Town Cycle Tour.  Ten days, nearly 2000 kms - during which they will stop at 7 schools and speak to more than 6000 children about bullying.  This [...]

Power Supply competing with the best

By | February 2nd, 2017|Uncategorised|

Contains less carbohydrates and added total sugar than many of its competitors. Contains 1/3 less fat and significantly lower saturated, poly unsaturated and mono unsaturated fatty acids than, Futurelife. Has a vitamin content which is much much higher than many of its competitors. Has a sodium value within the new legislated limit maximum of 500mg sodium/100g [...]